by emihle | Jun 14, 2020 | Uncategorized
INSTAGRAM...
by emihle | Feb 2, 2020 | Uncategorized
Everything changed when I: Started to learn how to read ingredients lists /labels and stopped putting IN and ON my body products that are considered toxic “By My” body Started to treat my body like my Soul Mate Learned what my body needs to function at its...
by emihle | Jan 13, 2020 | Uncategorized
Did you know that about 80% of your Immune System resides in your Gut (aka tummy)? And the healthier is your gut is, the healthier you actually are and look? Who else’s got caught by a flu?🙋♀️🤦♀️ I am hardly ever getting anything. Last time was a “Bali Belly” 🤢 when...
by emihle | Jan 7, 2020 | Uncategorized
☘No restrictive detox, diet or juicing, nothing fancy #sorrynotsorry#, just 1 simple nourishing step☘ I don’t know about you but this travelling family xmas holiday messed up with my routine! Does anyone feel me on this?? If your holiday were like mine, it was a...
by emihle | Dec 30, 2019 | Uncategorized
IT IS DONE 🔥💸❤️🎉🎁🍾 . Reflections 2019 (lessons learned) Intentions 2020 (and why do you truly desire this) Include 1-2 BIG goals (the scary type🙈) . 90 day goals 30 day goals Weekly goals Daily FEELING you want to cultivate Daily aligned actions – inner + outer...