by emihle | Mar 20, 2019 | Uncategorized
By leaving Banking 6 years ago to start my journey in the health industry, I felt so alive, so free, so inspired! I was also much less stressed, happier, more in tune with myself and seriously building a healthier lifestyle. And guess what, that’s when my soul...
by emihle | Mar 18, 2019 | Uncategorized
You either choose to live with your excuses and its consequences OR you choose to take full responsibility and get the results you want.There is no right or wrong, no judgement here, it’s only a matter of CHOICE. You just can’t have both, that’s...
by emihle | Jan 2, 2019 | Uncategorized
How to Balance Your Chakras for Mental & Physical Wellbeing (Energy centers) Our Bodies have the ability to heal mentally and physically, is that not MAGICAL? With our lives being so busy how often do we stop to appreciate our internal energy, innate healing and...
by emihle | Dec 20, 2018 | Uncategorized
YES, you CAN lose weight for Xmas if that is what you want to do. You can also decide to maintain your weight if you want to. It’s all a matter of choice. But of course for this, you need to know what to do! Click here to get the low down on what foods, drinks...
by emihle | Dec 18, 2018 | Uncategorized
Hey you, There’s definitely something extra special about this time of year – but it often comes with stress in all its forms and it can be hard to catch our breath. The Xmas parties filling in your calendar with all the tempting foods & drinks that...
by emihle | May 20, 2018 | Uncategorized
Cravings : How To Stop them and Boost Your Energy! Everyone gets cravings from time to time. Sometimes you kid yourself that it is your body telling you that you need to have something. Most of the time, however, it is a habit… I’m going to get to this in a...
