• Do you have cravings and energy dips?
  • Are you Tired of feeling Tired?
  • Do you often feel stressed or anxious?
  • Do you often feel bloated / uncomfortable after certain foods?
  • Have you tried everything but nothing works?
  • Do you know what you should be doing but are not doing it?
  • Are you gaining Weight or finding it hard to lose?
  • Do you often self-sabotage yourself?
  • Do you feel stuck or confused ?
  • If you answered “YES” to any of the above, I know what you need and I have the SOLUTION you are looking for…


🙋‍♀️Hi, I’m Audrey!
I am a Nutrition, Weight Loss and Wellness Coach and I am also a Life Coach, NLP / Time line Therapy practitioner.
Oh and I am a Fitness Enthusiast who loves Massage, Wine & Chocolate😊

I combine my personal experience, along with Nutritional Therapy, Functional Medicine Principles, Coaching to support busy professionals like YOU who are ready for a change and committed to make it happen!

People usually come to me when they are fed up with feeling stuck, tired, bloated, stressed / anxious, overweight …
…and want to Look & Feel Good in their Own Skin, Find their Balance in Life, Boost their Energy, Reduce Stress, Reach their ideal weight, Be Healthier and Happier – all in a natural and sustainable way creating healthier habits for Life.
The way I work is all about simple & practical solutions to help you achieve your health & life goals, and beyond, in a style and at a pace that is right for YOU!

And VISUALISE how you would feel, how you would look, what you would wear, how you would hold yourself, what self-talk you would have with yourself and how would your life change once you have solved whatever might have been bothering you for far too long … You would feel amazing, empowered, healthier, confident and happier… right?
THIS IS what I love helping all my clients with…
So, I have an Invitation For You!
Apply for your Complimentary 30-Mins Health, Nutrition or Life Coaching Discovery call with me and discover how you can take control back of your health, transform your life and of course see if we are a good fit🙌

What you will get:
👉 A 1:1 Nutrition, Health or Life Coaching call to uncover where you are at, what you want and where you want to be
👉Your Health & Energy score with immediate priorities
👉 Simple & Practical strategies to implement and feel boosted better right away
Don’t tolerate poor health, low energy and everyday stress, YOUR Life is too precious for this. Let me help you achieve the Health & Life you deserve!
If you are ready for a Transformational Exciting Journey and get the Body & Life you are in aligment with then I can offer you the COMPLETE SOLUTION.
Just pre-book your Free Call in the link below and you will be sent your application link

Lots of love💞