Personal Training in Aix-En-Provence

Hi, I am Ash, a highly experienced and qualified Personal Trainer.

Your Fav PT and motivational coach in Aix-en-Provence : – )

I offer 4 services:

– In person Personal Training from Gaius Hybrid Club, a fully equipped gym, both outdoor & indoor, in the heart of Aix-en-Provence (1:1 or couples/friends).

– In person Personal Training in the comfort of your home in Aix-en-Provence centre (1:1 or couples/friends).

– Virtual PT sessions delivered Live through Zoom directly to your home.

– Online Tailored Fitness Programme.

Preparing a Hyrox or Crossfit competition? As a Hyrox & Crossfit Coach and athlete myself, I help you enhance your performance.

I can also advise you on Nutrition, Mobility, Stretching, Mindset, and how to set incremental achievable steps toward your goal(s). 

Fitness Goals

HOW DOES IT WORK?

In-person Personal Training is the fastest, safest and most efficient method to get to where you want to be. Each session lasts one-hour during which I have a personalized plan designed exclusively for you, with a focus on delivering efficient and effective results – whether the goal is weight-loss, building lean muscle mass, increasing overall strength and endurance or simply getting fit.

And the best part? Sessions can be done from the Gym or your Home, either indoor or outdoor, with your partner or friend! 

Virtual Personal Training is the best alternative to in-person training. Structured just like an in-person PT session, I will guide you through personalised workouts, pushing you beyond what you’d do on your own and making it more fun too (!!) while making sure you get the most out of your sessions.
Whatever equipment you have available to you, I will use my extensive experience to design and deliver the most effective workout to keep you moving towards your goals.

Fitness Training programme: whether you’re looking to tone up, gain muscle mass, get stronger, fitter, healthier, more mobile, or just feel and look good, I tailor each plan specifically to your goals and preferences. It can be adjusted whether you work-out from home, outdoor or from a gym. You’ll be working with me online on a 1-2-1 basis where I will walk you through how your program looks like, and whether you need equipment or not, and if so which one is within your budget.

In any case, your training will be varied, fun, challenging, safe and practical so that you can easily apply that in your daily routine.

Your journey will start with a Free Chat with me, email me or What’sApp +33 6 88 74 43 11 so I can get to know you and understand your Goal(s) and Vision.

Can’t wait to chat with you!

Ash

PRICING

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“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” – Wayne Dyer-

NEXT STEP:

To find out how YOU CAN kick-in your Fat Burning Mode, Tone Up, Get Stronger, Energised & Look Good or discuss about your fitness goals to identify what you want, where you are at and where you want to be, book your FREE Introductory session with me by clicking the “Book Now” button on top of this page. Feel free to leave me a message below to share some initial info with me. If you can’t find a suitable time slot, please message me below and I’ll revert within 24 hours.
Speak soon!
Ash